I just got this fabulous scale! Isn't it tech-y? It measures everything:
- Body fat % (37.1% Normal = 23-33%)
- Visceral fat level (8 Normal = 9 or lower)
- Skeletal muscle % (28.6% Normal = 24-30%)
- Resting metabolism (1561)
- Body age (50. Ugh!!!)
- Body weight (176.8)
- BMI (28.6 Normal = 18.5-24.9)
More data = more motivation for the next 40 pounds.
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