Saturday, July 16, 2011

First Challenge Goal Down!

I made my first challenge goal today that I set six weeks ago:  Lose 1 pound per week for six weeks.  Done. http://myquatto.blogspot.com/p/challenges.html

Since my last post in late May, that's about 12 lbs down. 

August is a big vacation month.  I'm planning to continue a 1 pound per week loss throughout the next six weeks, but without the assist of a regular schedule with regular, planned gym workouts and regular, planned meals.  Onwards.. 

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